I know, the name sounds weird, but oh, how I love these burgers! They originally only had cinnamon and nutmeg in them but then I started adding pumpkin or squash so that they wouldn't be so dry.
Recipe
Ingredients
1 pound of ground beef
1/4 cup of cooked, and pureed squash or pumpkin
1 tsp nutmeg
1 tsp cinnamon
1 tsp paprika
1/2 tsp cumin
1/4 tsp salt
1/4 tsp pepper
Heat 1 TBSP oil over medium heat in large frying pan. Combine all ingredients in small bowl and form into four or more patties. Fry for 2-3 minutes on each side, or until done to your liking. Place onto a paper towel covered plate.
*SCD-Yes
*SIBO-Yes
*AIP-No
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